SAGARA is a sanskrit word mean Ocean
The ocean teaches us that we are all connected. Everything we do echoes into the universe, and even the smallest changes can build into a positive life momentum.
Yoga Sagara Bratislava was established in October 2018. The foundation of our studio combines the physical with the inner emotional and spiritual journey. By intergrating body, breath, movement and meditative awareness, we promote interdependence of all these aspects in personal health and wellbeing. At Yoga Sagara Bratislava, we use our extensive training and in-depth understanding of the human body and psyche to share and cultivate awareness of one's own practice and life process.
" We know only too well that what we are doing is nothing more than a drop in the ocean. But if the drop were not there, the ocean would be missing something."
Sujith comes from the town of Thrissur in South India Kerala, known as the cradle of Ayurveda. He developed a close relationship with yoga and ayurveda therapies. His first experience as a yoga teacher started in Sivananda Ashram India in 2011. His yoga journey continued to Slovakia, where he started teaching in 2015. You can meet him in classes teaching traditional hatha yoga, packed with many therapeutic and health benefits.